Weight management

Discover evidence-based solutions that transform your health to a new baseline. Our targeted approach addresses hormonal balances and weight management with expertise and compassion.
A group of women walking down a flight of stairs.
Helping you feel like you again.

Perimenopause/Menopause Management

Encompassing mood, sleep, stress management, hot flashes (vasomotor symptoms) and sexual health.
$200
Initial Appointment
Start your menopause journey with a personalized evaluation:
Review symptoms, history, and hormones
Craft custom plan: therapy options, lifestyle modifications, nutrition, exercise
Supportive environment for empowerment
Schedule Now
$100
Follow-up Appointments
Stay on track with ongoing care:
Monitor progress and adjust treatments
Address new concerns with evidence-based strategies
Focus on behavior modification and lifestyle patterns
Collaborative sessions for optimal hormone balance
Schedule Now
Expert help is available.

Weight Management

Body composition analysis, therapeutic lifestyle modification (exercise, nutrition, sleep, stress management) and medications.
$250
Initial Appointment
In this 60 minute appointment, Dr. Sawhney will assess:
Review detailed medical weight history
Review lifestyle patterns - exercise, nutrition, sleep, mood, stress management
Craft custom plan - set realistic goals/timelines
Coach on shifting patterns to achieve goals
Discuss and initiate treatment strategies 
You'll set a tailored plan incorporating evidence-based strategies like nutrition guidance, exercise recommendations, and potential medical interventions.
Schedule Now
Follow-up Appointments
20 minutes
$100
40 minutes
$150
60 minutes
$200
Monitor progress and treatments
Discuss challenges in shifting patterns to achieve
defined goals
Discuss/adjust goals and timelines
Discuss/adjust treatment strategies 
Collaborative sessions for sustained success
Schedule Now
Smiling elderly man wearing a cap having his heartbeat checked with a stethoscope by a healthcare professional.

Transform your health now

Begin your journey toward optimal health today.